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About me

  • Rex Davies is the voice behind Well Being Guides , a wellness platform focused on calm, clarity, and connection. With a background in holistic health and personal growth, Rex shares tools that help readers reset their routines and reconnect with themselves. From anxiety reduction to mindful morning rituals, his content is designed for people seeking meaningful change. Rex believes wellness should feel doable—not overwhelming. Through Well Being Guides, he offers small steps that lead to big transformation. His grounded, human approach is perfect for anyone who wants more peace and purpose in their day-to-day life.

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  • Date of registration

    Wednesday, August 6th 2025, 8:14am

  • Last activity

    Monday, August 11th 2025, 4:57pm

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